Monday, November 28, 2011

10 Things I Learn at New Frontiers

Hello Friends!

Its been a while now since my last blog entry.  I hope that this post finds you all very well.

I wish to thank you all again for your support in bringing me to New Frontiers two weeks ago.  Your wishes, your financial contributions all helped support this learning experience.  The parents and volunteers I met at the November 2011 New Frontiers Program are now extended family... they are awesome loving, inspiring individuals who live spread out around the globe.  Now thanks to Facebook and the Internet, we are all still connected easily comfortably, supporting one another in our daily journeys.

There is much that I learned during my trip to, at and from the Option Institute this Fall, but I just want to highlight the 10 most significant to share with you.  I hope that you will also find these summarised points help to you in your life.

Top Ten Things I Learned during 2011 New Frontiers Program at Autism Treatment Center of America:

1.  Your world is the extension of your child's Play Room.  So, the more love you practice outside of the Play room, the more love you give in the Play Room.  How you love others (for example, the cashier or waitress) is a reflection of how you love your child.  Give love everywhere... and for certain, love is in the Play Room.

2.  You must face your discomforts straight on.  It is in dealing with your discomforts that you are able to grow.  Notice what your discomforts are and face them.

3.  How others judge me does not bother me unless somewhere within myself I also hold some of the same judgment.

4.  I am not in control of what happens to me or what others do - I am in control of how I respond.  It is my choice to be happy or unhappy - both are okay.

5.  Loving someone is allowing that person to deal with their own discomfort.  For example, not hugging someone could be more loving than hugging him/her.

6.  This relates to the above teaching.  My happiness and comfort is not dependent upon outside forces (like receiving hugs back).  I create my own happiness.  It's a choice.

7.  This teaching was learned in the car on my way to Option Institute listening to Rhonda Byrn's The Power. Give love and gratitude to the things you want, and turn away from things you don't want.

8.  Be specific with what you want.  For example, instead of "more eye contact", you could want "30 looks per minute."

9.  Nothing is taboo in the Play Room... and the world is an extension of the Play Room... discuss and accept everything!

10.  Be radically authentic and fearless!

I am grateful for this opportunity to share some of the things I learned, and I am grateful that I am able to do this while a volunteer is happily ripping in the Play Room with Remy.

Make yourself an awesome day!


 

Saturday, November 5, 2011

TEN THINGS I LOVE ABOUT REMY

Recently in the last week, I started contributing comments to Tera Warner's Blog, the topic being "Ten Things I Love About Myself."  Well, today I just complete Day 8 listing ten things I love about myself, and I'm planning to do it for the next 19 days (30 days in total).

Tera has just launched the world's healthiest weight loss system called BE (Body Enlightenment).  In any case, Tera decided that she wanted to make the program available to those who couldn't afford to dish out the $300 for the program... so, she came up with this little Love Yourself game in which you list 10 things you love about yourself.  Doing the 1 list would give you $10 credit toward the BE program, 2 lists $20, etc.

Anyway, I've found the exercise/game very beneficial for my mind and thought focus, so I wanted to start some lists of what I love about Remy.  In response to my lists, please feel free to post what you love about your children or Remy ;)



Let me start the list off...

TEN THINGS I LOVE ABOUT REMY:
1.  He is big, tall and strong :)
2.  He has the most tender voice when he says "Mama".
3.  He has the sweetest smile :)
4.  He rarely loses his balance, but when he falls, he gets up right away (in general).
5.  He challenges me to grow.
6.  He turns off the lights when he's leaving a room.
7.  He eats a range of fruits and veggies.
8.  He rides his little sister's trike after his sister on his bike ;)
9.  He sleeps well through the night (when he finally falls asleep).
10.  He looks like a big innocent baby when sleep in bed.

Enjoy your day!